You know it's good when I am waking at 5:30 a.m. to get there. Yup I am talking about crossfit. I fell in live right before I got pregnant and now that the babe is here and set on her routine I am back at it once again and it feels great.
There is something so fun about throwing bars over my head, jumping on boxes, running (ok that is not my favorite), rowing, swinging kettle bells, etc. Who said this stuff is only for guys?
If you haven't tried it yet get up and go. I promise there is a crossfit gym near you, no matter where you live.
No comments:
Post a Comment